Barefoot and minimalist running are the new crazes in the running world, but can you really run faster, longer, and with fewer injuries by shedding your shoes? Find out the benefits and risks of barefoot running to see if it is really a good option for your workout.
New research shows that eating red meat and processed meat increases the risk of colon cancer or of dying from colon cancer.
A widely circulating e-mail claiming to be from the Institute of Health Sciences in Baltimore states that lemons are a “proven remedy against cancers of all types” and that lemons are 10,000 times stronger than chemotherapy. The claims this e-mail makes are not correct. Although lemons have many health benefits, no study has ever been done that would compare the effectiveness of a lemon to chemotherapy.
Suddenly, everyone is talking about adding flaxseed to your diet. What is flaxseed and how can eating it make you healthier?
Research shows that taking fish oil supplements can help lung cancer patients respond better to and experience less side effects from chemotherapy.
Pomegranate juice contains plenty of antioxidants, but does it improve health, as the ads imply?